BodymindResources.com
 


chronic pain : non surgical face lifts
Connective Tissue Face-Lifts

chronic pain : carpal tunnel syndrome & thoracic outlet syndrome 1
Carpal Tunnel Syndrome

chronic pain : carpal tunnel syndrome & thoracic outlet syndrome 2
Thoracic Outlet Syndrome


chronic pain
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Liam Keever
PO Box 1172
Eastsound, WA 98245

Important Links for your Benefit

Psychological/Spiritual

Http://www.PsychOptions.com This is a site created by a psychotherapist and nurse specialist that offers e-therapy and consultation for a fee.  She specializes in medical disorders and traumatic stress. There is also free helpful advice on various topics like the grieving process and cancer.

http://www.healthyplace.com  Largest mental health website. Comprehensive information-psychological disorders, medications, chat rooms, support groups, journals, online psychological tests, more. For chronic pain support, visit http://www.healthyplace.com/Communities/Chronic_Pain/Site/index.htm Information on chronic pain, chronic pain support groups, chat, journals, and support lists.

http://www.jjbradshaw.com/whatishyp.htm Here is an interesting explanation of hypnosis from "Mind Over Matter Hypnosis Centers" ­ Providing over 50 different "proven" Self-Help Audio Tapes that address everything from Personal Achievement to Stress Relief to Better Health and Beyond.

Pain Associations

Http://www.aapainmanage.org This site is a resource for pain management. It can help you find pain management programs in your immediate area if you find you need closer supervision. 

Http://www.Pain.com  This resource if filled with articles on a variety of topics. Use their search feature to learn more about particular conditions.

Http://www.noah.cuny.edu This is another resource filled with multitudes of interesting condition specific articles.

http://www.msa-sea.org Anyone with Multiple Sclerosis must check out this site. It is full of up to date articles on the subject. An invaluable resource!

Chronic Pain Help

Http://www.backtalk.nildram.co.uk/  Here is a great site devoted to back pain. It is full of articles, useful links and access to programs to help people out of back pain.

Http://www.Lifematters.com This is a site full of free useful information on fitness programs, health matters, nutrition and much more. This site is well worth checking out!

http://www.cpmission.com/ This is the "Chronic Pain Mission" Website. They have many useful articles dealing with chronic pain, medications, addiction, and great stuff on fibromyalgia. I was particularly fond of a fibromyalgia chronic pain worksheet I saw on their site. Check them out.

http://www.netromall.com/guai-support/  Here is a very informative site that discusses the successful use of guaifenesin to treat fibromyalgia. Check it out.

http://www.addiction-free.com  This site is created by Stephen F. Grinstead, MA, ACRPS who specialized in addiction-free pain management. He has worked in the area of Addiction-Free Pain Management and addictive disorders for the past 17 years helping chronic pain patients who have experienced problems with substance abuse/dependency issues. Great articles on pain management. Check it out.

Http://groups.hamptonroads.com/pages1.cfm?page_id=534 This is a local in Virginia, but they offer a great newsletter on topics like Irritable Bowel Syndrome, Fibromyalgia, and Chronic Fatigue Syndrome.  They have a great page for different web and book resources to learn more about these conditions.

http://www.vicpain.com Home of the Victoria Pain Clinic. This site had some excellent info on choosing a pain clinic as well as an explanation of its own clinical services.

Http://members.tripod.com/~EAT_2/index-2.html This is the home of Ed's Chronic Pain site. Although it is a bit difficult to navigate, it is a priceless source of links and information regarding dealing with chronic pain. It is helpful in letting you know what a lot of your options are.

Http://www.digestioninfo.com Anyone with Irritable Bowel Syndrome should check out this wonderful site. It is filled with tips and strategies for dealing with this disorder from an author with first hand experience.

http://fibromyalgia.8m.com/ Here is a great site on Fibromyalgia and various other disorders. It also contains great links to other sites

http://ww.fightingbackuk.com  This wonderful site functions as a comprehensive guide to virtually anything and everything that can enable you to live a better life with back pain. From pain management, to products and therapists. Lots of free advice on back pain.

http://www.tensionbegone.com This is an interesting site with informativearticles on stress and alleviating tension through meditation and breathing.

http://www.soundfeelings.com/free/carpal_tunnel.htm Simple secret reduces wrist pain in computer users.

 

Nutritional Advice/Diet

Anyone who has cancer, has ever had cancer, or wishes to avoid cancer should check out this wonderful resource. Http://www.alkalizeforhealth.org . Here you will find some of the topics we addressed in Class Five of the Heal Thyself Series brought forth in much greater detail.  A must read!

Eating Disorder Referral and Information Center 
http://www.edreferral.com  provides information and treatment resources for all forms of eating disorders. Our goal is to provide assistance, in the form of information and resources, to those suffering with eating disorders to get them started on the road to recovery and healthy living.

If you are interested in living on raw foods. On great jumping off point is a site called Http://www.RawFoods.com .

http://www.ayurveda-herbs.com This is a site for those of you who wish to learn more about balancing your health and life through the ancient art of Ayurveda. A truly worthwhile visit.

http://www.sslongevity.com Here is a site with some informative writing on chelation therapy, IGF human growth hormone, fibromyalgia and more.

Chronic Pain Support

Wolf Pals - This is a wonderful Christian based web site that is a support group for men and women with backgrounds of all kinds of chronic pain and domestic abuse. A truly warm environment to share your stories and reclaim your strength!

Http://www.cssa-inc.org This is the home of the CSSA (Chronic Syndrome Support Association), a not for profit organization devoted to educating the public and health care community on research being done regarding Chronic Immunological and Neurological Diseases like Fibromyalgia and Gulf War Syndrome. Download their pamphlet to find someone near you who can help you with these issues.

Http://pnews.org/boards/bodymind Here you will find a web board facilitated by Liam Keever for the discussion of general health and the mind body connection. Come share your stories and ideas. Also check out two boards for chronic pain (not facilitated by Liam Keever) at http://www.pnews.org/boards/painchat and http://www.pnews.org/boards/painboard 

Http://www.intractablepain.com  Home of the Chronic Pain Life Line. This is wonderful site run by those in chronic pain for those in chronic pain. A true gift to the internet.

http://home.satx.rr.com/cpf/ This is the home of the Chronic Pain Forum. This is a chronic pain message board and a chance to subscribe to  a chronic pain email discussion list as well as a headache list.

Alternative Medicine

http://www.IrishAlternativeMedicines.com This is an Irish based site with interesting articles and information pertaining to various aspects of alternative medicine.

http://www.Holisticonline.com This is a comprehensive site filled with free articles and information on a great many aspects of alternative medicine. Well worth checking out.

http://www.center4life.com The Center4Life is committed to providing a comprehensive community of alternative and preventative health care services including: natural, organic, safe and carcinogen free products, life enhancing services, information and research to meet a growing demand for a healthier lifestyle in the new millenium. Great Site!

http://integratedhealingsolutions.com This website provides products, links and information on various methods of natural/alternative healing practices, in order to educate and hopefully help many people find practitioners that can help supplement medical treatments and improve the quality of life. Many interesting articles on various healing modalities.

http://www.tidesoflife.com/library.htm This is a wonderful site manly dedicated to women's health. There are products for sale and a reading library on women's health issues. Check it out.

http://www.docusa.net This is a site that can help you find a Doctor of Alternative Medicine in your state.

http://www.garynull.com/ Gary Null's Natural Living - Exploring the nature and politics of medicine, health, nutrition and the environment.  This site has more articles on natural health than I have time to count. Check it out.

http://www.HealthMakeSense.com is dedicated to providing information for optimum health, nutrition, exercise, stress reduction, alternative medicine, nutritional supplements, natural herbal products, longevity, and to helping produce physical & mental well-being and extending the enjoyment of your life

www.paxconsulting.com/coma.html This page has a variety of resources, some relating specifically to coma and brain injury brought on by cardiac arrest and resulting in anoxia (lack of oxygen), as well as general and alternative medical sites.

http://www.respire.net Here is a site that offers a simply breathing exercise

http://www.healthybiz2000.com  Information on health, fitness, nutrition, weight loss, and access to nutritional products for joint health, immune system, prostate, healthy skin, teeth, hair and much more.

http://www.rainbowclinic.faithweb.com Here a site full of articles on alternative health. It seems to have an Eastern bent with some great stuff on Bach Flower Remedies.

Movement Education

http://www.alexandertechnique.com This Web Site provides a systematic guide to all Alexander Technique information and resources - both on and off the Internet. A wonderful resource. check it out.

http://www.somatics.com Learn about a way you can end your own muscular spasticity and pain.  This site is full of great articles written from the somatic viewpoint. Great site. Check it out.

Health Fitness and Strength Training

http://www.afpafitness.com AFPA's goal is to provide excellence in health and fitness education that is both practical and scientifically up to date for today's health & fitness professionals, & enthusiasts. With over 600 articles and over 600 links, this site is well wroth checking out!

http://www.inshape4life.com This is a beautiful site just bursting with articles on health fitness and body sculpting. There is a fitness calculator and a great resource for links. A must see!

http://www.tnlfitness.com  Complete fitness resource.  A wonderful source of links and articles on standard fitness.

http://www.mixplanet.com Here is a site that sells exercise music for various different types of fitness training.

http://www.halcyon.com/gasman/ This is an awesome site that is like a free cyber book on Cycling Performance Tips. You won't believe the wealth of information on this sport. Check it out.

http://www.leehayward.com/art.htm Total Fitness Bodybuilding. This site has many good articles on bodybuilding

http://www.exercise-tips.com Exercise-tips, a part of the Lifetips.com community, is a great source information, collected tips, and advice on a broad range of exercise and fitness topics.

http://www.FirmBottoms.com  this site is set up to give every one, both young and old, the fit and the unfit, the information on diet, exercise and well being to enable the individual to obtain a healthy lifestyle. Tons of free information. Check it out.

http://www.fitlaunch.com  We are a certification and continuing education provider for group fitness instructors and a great resource for healthful living.

http://www.simplefitnesssolutions.com This is a great site full of many fitness articles and fitness related equiptment. Check it out!

http://www.body-basics.com Training, certification, and continuing education for personal trainers, group/aerobics instructors, and wellness consultants.

http://medhealthfit.com This is a site that has interesting information on fitness as it relates to surviving cancer.

http://www.barnett-fitness.com/   The objective of this site is to provide the information necessary for one to develop a Fitness Lifestyle and obtain health, strength, and vitality.

http://www.fitness-tutor.com This site is a must see. Fitness Tutor encourages the public to enjoy the benefits of physical activity, keeping them informed of the latest safe and effective programs, and warning them about unsafe and ineffective fitness fads. This is accomplished through publications, on and offline.

http://www.workout.com This is an awesome site full of free information, fitness programs, exercises, recipes.... Don't miss this site. It's really something.

http://www.born2Bfit.com This is a site selling a fitness program, but also had some great free information on what it takes to lose weight. Very interesting reading. Check it out.

http://www.tudefitness.com This is a fun site with various articles on how to get started exercising. It also offers a free newsletter.

http://www.webaerobics.com Our mission is to be the top global provider of aerobics services for people seeking better health and fitness. We have designed a web site that allows you, the aerobics enthusiast, to easily find information that can help improve your life.

Chinese Medicine

http://www.fsaom.com The Florida School of Acupuncture and Oriental Medicine offers a comprehensive educational program, including TCM, Five Principal, Japanese Meridian Therapy, Qi Gong, Homeopathy and Herbal Medicine. This site contains a good explanation of Chinese medicine.

Massage

Http://www.angelfire.com/tn/bodywork2 This is a great resource to learn about massage therapy and a few of its different modalities.  There is even a Reiki Healing room. Very relaxing!

Martial Arts

www.kyoshi8.homestead.com This the site of a Martial Arts instructor. It links to a site that has a great deal of information on various aspects of Karate.

Health Related Products and Programs for Sale

http://www.donlemmon.com Don Lemmon's KNOW HOW! - Nutritionist to celebrities and pro athletes. Specializes in fat loss, obesity and body building. Some of the World's best built physiques use this system and over 100,000 people are members of his FREE newsletter.

http://www.nadia-alterio-lemmon.com Nadia Alterio-Lemmon! - Bodybuilder, Model, Women's Advocate, Writer and wife of celebrity nutritionist, Don Lemmon of donlemmon.com. While her site will feature a photo gallery, this site is directed towards educational issues in the many areas she specializes in. Health is the priority, information and guidance are the keys!

Http://www.unicalamus.org CALAMUS INTERNATIONAL UNIVERSITY - Distance degrees in holistic and mind/body/spirit subjects

http://www.thedietguru.com The Diet Guru Web site is your one-stop, complete resource for expert information about fitness, exercise, personal training, dieting & weight loss.

http://www.rehab-ms.com Offers the MOTOmed Viva, Undoubtedly World's most Effective TherapeuticExerciser. Regular passive and active movement can be enjoyable as well as beneficial to persons with Multiple Sclerosis, Parkinson's Disease, ALS,Muscle dystrophy and Polio.

http://www.backalive.com the Back Alive Advantage, the audio tape to help your back based on the time tested principles of the Alexander Technique. The Back Alive Advantage is a user-friendly audio tape carefully designed to help people with back trouble

http://www.discoverhealthandwealth.com Protect your health with simple, safe and effective holistic alternatives. Herbal Products for inner cleansing, non-toxic skin care, weight loss management, organic nutrition supplements, stress management. Business opportunity and wealth management resources.

http://www.alternatehealth.net Homeopathic and Herbal Health Remedies since 1974

http://www.holl-med.com/ Rehab, Therapy and Assistive Equipment. From Childrens Walkers to Electric Power Conversion Kit for standard wheelchairs.

http://www.musclenow.com Muscle Mass WITHOUT Supplements or Drugs; Free Personal
Training!

http://www.fatvanish.com Permanently Lose Weight (FAT) WITHOUT Supplements or Drugs;
Free Personal Training!

http://www.global-fitness.com Global Health & Fitness, your on-line guide to healthy living and optimal fitness. This site offers well rounded health and fitness education and advice.

http://www.healthresearchbooks.com For 50 years we have specialized in rare and unusual books. Over 2,200 listings in more than 180 categories. Our focus is on alternative health and healing. We also carry an impressive selection of books covering the esoteric, the spiritual, and the metaphysical areas.

http://www.heavywear.com/online_order.htm Performance clothing for the street, meet, gym and platform. WE cover the big guys including Mr. Olympia Ronnie Coleman, Anthony Clark, Markus Ruhl, Dave Palumbo, Mike Morris, Eddy Coan, Craig Titus, Hugo Girard and Denise Gerard!! FREE supplements with every order this month! Proud clothing sponsors of the Joe Weider 2000 Awards and Model Search.

http://www.ArmchairFitness.com The Armchair Fitness exercise cassettes are a family of safe, seated fitness improvement routines for people interested in increasing aerobic ability and overall body strengthening, stretching and relaxing.

Http://www.victoriabay.com This is a site that sells all natural products such as therapeutic pillows, aromatherapy, and natural skin care products.

http://www.healthfree.com Health Freedom Resources: a great source for herbal cleanses, natural health, and beyond the mainstream health information.

http://www.ddfishing.on.ca/home.html A Healthy Life Style Good Nutrition Exercise & Kaire Supplements

Http://www.option.org/indigo/index.html This site offers a series of books, audio tapes and videos for people who want to overcome adversity or improve the quality of their lives by becoming happier, more empowered and more successful

Http://www.sorenomore.com This is a site where you can buy an all natural topical anesthetic (i.e. it will create an icy/hot numbing sensation on your skin to help with localized pain).  It is called Sore No More. I have used it occasionally in my own practice. It is an effective temporary treatment of pain symptoms

http://www.discoverhealthandwealth.com Protect your health with simple, safe and effective holistic alternatives. Herbal Products for inner cleansing, non-toxic skin care, weight loss management, organic nutrition supplements, stress management. Business opportunity and wealth management resources.

http://www.bwell101.com Nature's Rx Nutritional Supplements at wholesale discount prices starting at $4.

http://www.fsemporium.com The general flow of your home has a strong effect on the mind and therefore the body. Feng Shui is a system of balancing your home. Click on this site to purchase books and products on this ancient art.

http://herbaltherapy.net/arthritis/ Here is a website that supplies MSM and information on MSM, a nutrient often lacking in the American Diet that is very helpful with arthritis and other joint disorders.

http://www.acnealternative.com and http://www.coldsores.net These websites offer all natural treatment supplements for acne and cold sores

http://www.fragrant.demon.co.uk The Guide to Aromatherapy.  Hundreds of links to alternative health sites Hundreds of UK, USA, Australian aromatherapy suppliers and practitioners listed. Free Basic Listings

http://www.Heall.com This is a mind body site with various articles and products in the realm of self help. It features information on the Enneagram system of coming to know yourself.

www.awareonline.com/health4life holistic healthcare site with great information on cleansing, detoxifying and rebuilding of the immune system, colon cleansing, parasite elimination, and herbal remedies that help bring human body into balance!

http://www.purplemountainproducts.com Try AIM Barleygreen. World's best-selling green juice drink. 

http://www.idass.com Suppliers of a wide range of commercial and domestic health & fitness products

http://www.aimforherbs.com/ This is a site that sells AIM powdered juices and products. These are wonderful portable juices with the life enzymes intact!

http://www.affordablesupplements.com This is a comprehensive source of affordable bodybuilding supplements

http://www.waterworkout.com/ This is a neat site full of products and paraphernalia for aquatic workouts. A great way to work out of your joints give you trouble.

http://www.findinfo.com/large.htm This is a directory of resources for large sized women.

http://www.onlinesports.com A mega catalog, directory, and showplace for Sports & Recreation products, the Online Sports catalog has thousands of links to sports equipment, apparel, collectibles and services available online today.

http://www.simplifiedfitness.com/ Simplified Fitness offers a Training Guide/Logbook that deals with the 3 keys of fitness: strength training, aerobic conditioning and nutrition. You will also get Free weekly tips and can subscribe to a Free monthly fitness/health newsletter

http://www.hardbodyfitness.net  This site sells an interesting sounding book that helps to strengthen your body, control your fat hormones and keep the body fat off. Build muscle tone and muscle size by increasing hormonal response with testosterone and growth hormones. Teaches you how to eat and when to eat, exercise strategies and so forth. Check it out.

http://www.balletbootcamp.com/ This site offers a video on getting fit through ballet.

http://www.4uuuu.com/stores/b2b/index.htm This proven program includes balanced progressive flexibility enhancing movements combining the best of Physical Therapy & Yoga.

http://www.pilates-fitness.com Teague Sports, Health & Fitness Institute: The official online resource for exercise instruction, exercise equipment, originally designed by Joseph Pilates, Personal Training Certification, Weight Training, and Neuromuscular Therapy.

http://members.aol.com/swimbetter Swimming Technology Research manufactures hardware and software for use in many types of aquatic activities. STR also provides services for swimmers, coaches, and swim teams. The products and services are all designed for analyzing and improving performance in aquatic activities.

http://www.osteopreventives.com Natural Products for relief of menopausal symptoms, PMS, absorbable calciums for bone loss and vitamins to help you feel yourself again.

http://lapersonaltraining.com/ This site offers a new body in 8 weeks; Come see the before and after photos!

http://www.heartmonitors.com This is a site that sells heart rate products and training info. Lose weight, lower cholesterol, burn body fat, train for competition and stay healthy. Heart Monitors let you train at the ideal heart rate to achieve your goals.

http://www.ecaworldfitness.com/ Here is the site of a local Miami Gym that where you can purchase mail order exercise videos.

http://www.theinsidescoop.net The Inside Scoop™ provides you with the highest caliber teacher training ,continuing education, physician referrals and physically therapeutic fitness programming specializing in alternative fitness and integrative movement therapies

http://www.aerobic-itis.com Here is a site that sells aerobics supplies.

http://www.activevideos.com  Instructional dance videos, exercise videos & sports videos

Other

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Heal Thyself Series                                  Today's Focus